Client of the month

Meet Phil Kriz!

What advice would you give to someone who is considering adding Pilates to their routine?

Don't wait. I wished I would have started earlier

What do you LOVE about Pilates?

How positive, knowledgeable, and helpful the instructors are

How long have you been doing Pilates?

4 months

What brought you to Pilates in the first place?

A friend recommended it might help strengthen my core to lessen back pain

What is your favorite class?

I like private sessions better than classes

What is your favorite piece of equipment?

The reformer

Do you have a favorite exercise?

My favorite exercises are the ones that my instructors notice my form is improving.

What does Pilates help you achieve? 

A more pain free life

Can you share a bit about your experience with Connect? 

What keeps me coming back are the instructors. I have noticed a positive change in my core stability, posture and balance.