Client of the month

What advice would you give to someone who is considering adding Pilates to their routine?

Don't take yourself too seriously and allow humor in the learning process

What do you LOVE about Pilates?

Feeling proud of what my body can do

How long have you been doing Pilates?

 On and off since since college

What brought you to Pilates in the first place?

I needed a class to fill a gen ed requirement when I switched my major in college and fell in love

What is your favorite class?

CoreAlign

What is your favorite piece of equipment?

The Cadillac

Do you have a favorite exercise?

Swan

What does Pilates help you achieve? 

Foundational strength and balance