Client of the month
Meet Phil Kriz!
What advice would you give to someone who is considering adding Pilates to their routine?
Don't wait. I wished I would have started earlier
What do you LOVE about Pilates?
How positive, knowledgeable, and helpful the instructors are
How long have you been doing Pilates?
4 months
What brought you to Pilates in the first place?
A friend recommended it might help strengthen my core to lessen back pain
What is your favorite class?
I like private sessions better than classes
What is your favorite piece of equipment?
The reformer
Do you have a favorite exercise?
My favorite exercises are the ones that my instructors notice my form is improving.
What does Pilates help you achieve?
A more pain free life
Can you share a bit about your experience with Connect?
What keeps me coming back are the instructors. I have noticed a positive change in my core stability, posture and balance.

