Discover Pilates at Connect

As we focus on resetting and refining our goals for the end of the year we have a special offer for anyone who has been Pilates-curious but hasn’t taken the leap. If that describes you, there is no better time to give Pilates a try. 

We are offering a FREE Discovery session for you! Come on your own or find a few friends to join you for a FREE introductory Pilates session. This is a chance for you to experience the magic of Pilates for yourself! 

Pilates isn’t just about exercise—it’s about building confidence in your body and discovering how movement can truly support your life. At Connect, we make it personal. That’s why we invite you to try a free Pilates Discovery Session.

In this 1-on-1 session, you’ll get:
✔️ A personal conversation with your instructor to learn about your goals
✔️ An introductory Pilates session tailored just for you
✔️ Expert guidance on how Pilates can support your active lifestyle

Whether you’re looking to prevent injury, recover, or simply move with more ease and strength, this is the perfect way to experience the benefits of Pilates in a supportive, welcoming environment.

Why Try a Discovery Session?

  • No pressure, just a chance to explore if Pilates is right for you

  • Personalized attention from our experienced instructors

  • A safe, supportive space for every body and every stage of life

Take the First Step Today

This free session is available for a limited time. Don’t wait—spots fill quickly!