Build strength. Boost confidence. Stay steady.

Sure Steps is a physical therapist-led class designed to help you move through life with greater stability and ease. Focused on fall prevention, this class combines gentle strength training, targeted balance exercises, and coordination drills to improve your confidence with everyday movements. Whether you're navigating stairs, uneven sidewalks, or just want to feel more sure on your feet, this class will help you take the right steps toward staying active and independent.